My participants tell me that they have impressed their doctor with lower blood pressure and improved lipid panels. They love the fact that it’s not a diet but rather a gradual change of habits, eating real food and moderate exercise. It’s not about starving yourself or gimmicky fad diets. They love the program and the results so much that they encourage others to join a LifeSteps® group.
Leader Testimonials
Loved the Leader Training Course
The course was very organized and well thought out. I enjoyed my experience. I thoroughly enjoyed this course. It was well organized, the activities and readings were informative and useful, and the instructor modeling and support were fantastic! Thank you! It is a well-designed, fast-paced course.
Heather Sylvester, MA, RD, LDN, CNSD – New Jersey
Through teaching LifeSteps® , I have seen firsthand how the program provides participants with the knowledge and skills to successfully manage their weight. Countless graduates have thanked me for the opportunity to take LifeSteps® and for the positive impact it has made in their health. At the completion of the program, our graduates express 100% satisfaction with the program and 100% report that they would recommend the program to family and friends. The most exciting outcome is not only weight loss, but that over 99% of our graduates report confidence in their ability to maintain their healthy lifestyle changes long term.
Marilyn Stapleton, RD – Colorado
Of all the weight management programs I have worked with, I think LifeSteps® is the best.
Beth Cecil, RDN, LD – Kentucky
We thoroughly enjoy teaching LifeSteps® , and it has given us great opportunity to improve the health and weight of many in our organization and community!
Sheila Rolling, MS – Minnesota
I have had awesome success with this program and am a true believer in the way it is designed. I am thankful for LifeSteps® – it is a HUGE addition to my fitness center.

