Behavior change is more than a New Year's Resolution. It's a process! Without information and support, it's difficult. Your clients can be successful when you connect them with evidence-based information and group support, all neatly packaged in the turn-key LifeSteps® program. Watch these … Read More about LifeSteps® Makes the News
LifeSteps® LifeStyle Change Program is comprehensive, behaviorally-based and integrates current weight management research on nutrition, physical activity and group support.
- Small Changes
Not a diet; it’s a lifestyle transformation program.
- Proven Results
Current nutrition, activity and weight management guidelines
- Good for Your Practice
Everything dietitians/health professionals need to teach LifeSteps®
Boost Your Business
SUMMER SALE! Get 10% off our LifeSteps Leader Training Package
Everything you need to get your small group started!
- User Guide
- Session Lesson Plans
- Materials for Lessons
- Personal Plan Notebook
- Eat the MyPlate Way
- 18 Food and Activity Record booklets
Start your weight management business with training and leader materials.
News & Featured Leaders
Those of us who have taught LifeSteps® know the program works! Our participants know the program works! And now, we have newly published data that shows LifeSteps® works! The study was published in the July/September 2018 Topics in Clinical Nutrition: “Impact of the LIFESTEPS … Read More about Show Us the Data!
Behavior modification. It’s a familiar term and for decades it’s been shown to be effective in changing behaviors to improve health outcomes. Two recent research articles reinforce this concept. RDN Research The Journal of the Academy of Nutrition and Dietetics recently published a review article … Read More about New Research Highlights Benefits of Behavior Change