- Leader training course (15 CPEUs)
- Leader Guide
- Participant Notebook
- Supplemental Materials Set
- Personalized support
Get your small group started with this ready-to-use, 16-week group program.
LifeSteps® is a cognitive-behavioral nutrition and lifestyle change program. Our team strategically designed it to promote lasting, positive improvements in participants’ minds and bodies.
With our carefully crafted materials, we take the burden off registered dietitian nutritionists (RDNs) – allowing you to focus more on client care and less on planning.
We built 16 small-group session plans, each of which is rooted in science, research, and real-world experience. The LifeSteps® materials are designed to fit into your unique practice, simplifying and streamlining your professional responsibilities.
We are RDNs helping RDNs - and we know exactly what you need.
You don’t want to tell your clients what to do or how to live – and neither do we. LifeSteps® takes a personalized approach to behavioral change, emphasizing mindfulness and intuition. Ultimately, we want to make it easier for you to help your clients develop custom, individualized plans.
This is not a standard diet and exercise program. Our sessions cover a range of crucial topics with a step-by-step approach, starting with nutrition and physical activity, then moving to emotions and environmental stumbling blocks. We foster real, lasting lifestyle change by going beyond the calories-in, calories-out approach.
The LifeSteps® program is simple – but effective. We designed it specifically for RDNs who need a little helping hand. With our expert materials in your back pocket, you don’t need to feel anxious about developing a program, what comes next or how to best support your clients.
Our team of registered dietitians designed the LifeSteps® program to fit many environments and practice types, including…
LifeSteps® helps RDNs and professional nutritionists move their careers forward. With our program in your corner, you can feel confident about leading groups effectively and expanding your client pool.
You focus on what matters most: serving your clients and community, and meeting your organization’s goals. We’ll handle the overwhelming and monotonous task of program development and design.
Trainer and Author of Counseling Tips for Nutrition Therapists
CDE-Indiana
LifeSteps® is operated by three registered dietitian nutritionists experienced in curriculum design and development. These RDNs are dedicated to helping other RDNs, and they’re strong advocates for lasting behavioral change – not trendy diets or fads that won’t work.
LifeSteps® is the go-to solution for dietitians, nutritionists, and wellness professionals looking for an effective, evidence-based group wellness program. Explore our materials or take the next step by applying to be a leader.